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Nidrâ Yoga workshop in Nîmes – the Granthi
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This workshop focus on the 3 main energy centers (Granthi) linked to vitality, affection and the mind.
During the 20th october workshop, we will mainly explore Brahma Granthi and our connection to vitality, power and sexuality.
In the traditions of different yogas, the Granthi are presented as energetic “resistances” of the human being. During the workshops, we visit these areas with the aim of bringing fluidity, for a life with more awareness and fulfillment. We will enter into practices of deep relaxation of the body and mind and will explore the breath, the connection to the energetic body and exercices which promote the meditative state.
Price : 35€