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Nidrâ Yoga workshop in Nîmes – Brahma Granthi
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This year the Nidrâ Yoga workshops focus on the 3 main energy centers (Granthi) linked to vitality, affection and the mind.
During the 22nd september workshop, we will mainly explore Brahma Granthi and our connection to vitality, power and sexuality.
In the traditions of different yogas, the Granthi are presented as energetic “resistances” of the human being. During the workshops, we visit these areas with the aim of bringing fluidity, for a life with more awareness and fulfillment. We will enter into practices of deep relaxation of the body and mind and will explore the breath, the connection to the energetic body and exercices which promote the meditative state
Price : 35€